I'm sitting in front of my computer with a hot patch on my right hip. This hot patch is extremely hot! Is that how it works? It distracts me from pain by burning my skin...
Although tonight I got called out a couple of times for not having enough chi, I made it. I trained the full 2 hours with constant stabbing pain and I didn't die. I'm quite proud of myself. I even did a few dreaded 5-kick that gave me this broken hip last week.
Anyway - nothing to say. Just want to brag that I have high tolerance to pain.
Although tonight I got called out a couple of times for not having enough chi, I made it. I trained the full 2 hours with constant stabbing pain and I didn't die. I'm quite proud of myself. I even did a few dreaded 5-kick that gave me this broken hip last week.
Anyway - nothing to say. Just want to brag that I have high tolerance to pain.
Sorry to hear that your hip still hurts. :(
ReplyDeleteI've been told that sometimes it's best to ice which will bring down swelling , arnica tablets and or cream have helped me as well.
ReplyDeleteI'm so beat...I read Patricia's comment, and thought it said that ice cream helped her as well!
ReplyDeleteIce cream always helps!
ReplyDeleteHope your hip feels better.
ReplyDeletejer - how do you do your chiropractor's exercise again? I looked at your comment a while back and tried deep gongbu with back heel off the floor but it was impossible. how do you do such a thing?
ReplyDeleteAwesome, Sucheela, awesome!
ReplyDelete