Showing posts with label xuanzi. Show all posts
Showing posts with label xuanzi. Show all posts

Tuesday, December 23, 2008

Float Like a Butterfly, Sting Like a Bee

Yesterday's Level 2 class was thoroughly satisfying for me. Only eight people showed up last night so I knew we were gonna work har-dah. And, it was my first Khalid-led class. At first, I was a little anxious because I have heard that he loves jumping (which my cranky knees don't always love) and I've seen the explosive level of chi he exhibits usually. But, to my delight, he slowed it down to a calm pace and went over a smaller group of basics with greater attention to details. Sort of a less can be more approach. Not that we had less chi, but that it was not as frenetic and more exacting.

We did some stuff I hadn't tried before, including the so-called jumping lihetui, which is gonna take me some time to wrap my mind around. In particular, we spent a good chunk of time on punches, which can be overlooked sometimes. Khalid reminded us to be graceful with our punches, again not lacking with the explosive chi, and maintaining our balance and fluidity. He told us to envision some of the best fighters like Muhammad Ali, who move swiftly and quietly, but stun with their punches.

For the last part of class, he decided to teach me, Mike J. and Carlos what I consider to be one of the truly awesome basics of Level 2 -- xuanzi aka butterfly kick. Up until this Level 2 class, I had been learning some new Level 2 basics, but all of them seemed to be a slight variation of things we already kinda knew, whether it be a combination of Level 1 basics (e.g., gongbu shuang tuizhang housatui gongbu liang zhiang) or a new kick or punch. But xuanzi has always seemed distinctly Level 2 to me. If done correctly, xuanzi makes you look like you're floating in the air as your legs fly up above the rest of your body. It had always excited me to see the more senior students practice them before Level 1 class started, but I wasn't sure of the possibility of myself ever executing one. Then, my friends who got to Level 2 before me started learning it and only then did I think, hey, maybe that'll be me in a little while. And finally, last night, I reached that point.

At first, after Khalid broke down the move for us, I found myself thinking way too much about each step individually. But then he went off to check on the others working on their respective forms and left us newbies alone to practice. The three of us kept taking turns over and over again, trying to take the thinking process out of it and beginning the building of our muscle memories. It became clear to me that my mind was weighing down my ability to fly and whip my legs around, so I just went for it, with encouragement from the guys. And finally, by the time Khalid came by at the end of class to check on our progress, he said to me in his quiet way, "You got it."

Not that I've perfected it, and that's it. But that I was off to a good start. And that's all I needed to hear last night.

Friday, January 11, 2008

Level 2 Number 2

Austrian update: Today's level two class was not as intimidating as Wednesday's, though I was still told to relax more than once :P. For the first half of class we did all moves that were familiar to me, and nothing that I felt particularly bad at except maybe tornado. Again, it was really different from training L2 in NY. The carpet is way longer so you do about twice as many kicks each time you go down. However, there are about 30 people or more in the class, and the lines don't start until the last person finishes, so there is lots of time to be very precise and technical and still do every move at full chi. Hopefully this will give me a chance to work out the technical kinks in all the L2 moves I'm still working on, so when I get back I'll be raring to go.

The second half of class instead of doing lots and lots of daunting jumps we just did one: xuanzi. We did it for an hour. We did it slow. We did it fast. We did a lot of xuanzi. I was glad because mine has always felt pretty weak and with Heng Yi teaching so we got a super precise breakdown of the move and did a really helpful drill that we will have to bring back to you guys in the states. It was most excellent, and by the end everyone's kick looked a lot better.

Heng Yi is a great teacher and his KF is amazing to see. I guess it ought to be since he's been training since he was 8. But it's so inspiring to have him training on line with us and sharing such amazing chi. Can't wait for him to teach the jumping class tomorrow!

Sorry no picture again; I will start taking some tomorrow I promise.