Pushing the Limit is a NY Times series of articles and multimedia profiling athletes who confront an opponent that must be mastered, not beaten.
I found this week's article really encouraging. It is about a runner that has gotten better with age, not worse. Matt Carpenter's training philosophy is similar to ours. "Go out hard; when it hurts, speed up."
Link to Article
I found this week's article really encouraging. It is about a runner that has gotten better with age, not worse. Matt Carpenter's training philosophy is similar to ours. "Go out hard; when it hurts, speed up."
Link to Article