Wednesday, February 25, 2009

Pushing the Limits

Pushing the Limit is a NY Times series of articles and multimedia profiling athletes who confront an opponent that must be mastered, not beaten.

I found this week's article really encouraging. It is about a runner that has gotten better with age, not worse. Matt Carpenter's training philosophy is similar to ours. "Go out hard; when it hurts, speed up."

Link to Article

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