Thursday, February 7, 2008


Hooray! Today is the blog's first birthday! I want to thank everyone who has posted, commented or given us inspiration for keeping it going. I feel so much has happened in the past year, so it's awesome that we have a nice journal of sorts that we can look back upon and reflect. I often wish I had thought of doing this earlier in my Shaolin career!

For me, blogging has been a great way of training after training -- meditating upon the action meditation. And just like when we train when we express ourselves on the green carpet, we also express ourselves here but in words.

It has been such a beautiful experience sharing our time and thoughts! I look forward to keeping the chi going with you all!

Oh, and Happy Chinese New Year! Gongxi facai! 恭喜發財

So many reasons to celebrate!


  1. 新年快樂!! Happy New Year!

    And Happy Birthday to the KFDU Blog! This blog has been such an inspiration and a wealth of knowledge since my training began. I LOVE it!!


  2. Haaaappppiiiiyyyyyy biiiirrttthhh daayyyyyyy toooooooooo yoooouuuuu.....

  3. that is one funny mouse!
    congrats on your 1 yr anniversary. i know i have enjoyed reading, commenting, indulging.

  4. yeah, it is a mouse. closest thing to a rat holding a cake that i could find. it is the YEAR OF THE RAT after all!