Tuesday, April 1, 2008

Sick-o

Lately, in spite of trying to bring the chi, I've been feeling sort of degenerative and sloppy. Training has been good, but I haven't felt that super about my performance. Not a good feeling right before testing. Luckily, the last few classes things finally started to click, I felt like I was training hard and actually pushing through to a new level instead of training hard and feeling like I'm getting worse. Maybe it's because Friday N'ou came back after a long absence from Level 2. (I love all our L2 teachers but no one pushes us quite like N'ou.) Maybe it was training 6 days last week, I was not just maintaining but moving forward. Or maybe it was going off coffee for a week..... Whatever the cause I was in a really good place - which is why I was so bummed when I got sick yesterday.

Monday morning I biked to work, and felt ok. But as the day progressed I got more and more tired and started coughing something fierce; I knew I shouldn't/couldn't train. Coming home to a fever of 102, I saw I had made the right decision. Aside from possibly passing out, it was wise because there is no greater sin than making everyone else sick right before testing. But now as I sit here tonight, continuing to recuperate, knowing they are just now starting forms, I am really lamenting my terrible luck in falling sick. But is it bad luck? Or is it possible, **gasp**, I over-trained and weakened my immune system? Now that's just crazy talk. Everyone knows training kills sick. I'll be back in action tomorrow, but will the streak be gone? I don't want to lose the chi! Testing is coming! Sick delirium spiraling into illogical panic and nervous breakdown! Ok, so KF does make you sick, but in a mentally ill way... :P

2 comments:

  1. you had a thermometer in your apt? whenever i feel sick, i think, oh, i should go buy a thermometer, but i'm usually too woozy to venture outdoors. maybe i'll go pick one up just for the sake of preparedness.

    i'm quite pleased that i managed to escape any head colds or my usual sinus infection this winter. now it's just contending with springtime allergy sniffles!

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  2. Sorry to hear you are still sick! Hope you feel better soon!

    Over-training without proper nutrition and enough recuperation could weaken your immune system.

    Only you know your body the best.

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