Showing posts with label shaolin workout. Show all posts
Showing posts with label shaolin workout. Show all posts

Thursday, October 28, 2010

Keeping Track of Oneself

One of our fellow dorks found this video review on YouTube of Shifu's book, The Shaolin Workout.  I like whoever this guy is -- a former military guy who wanted to get into shape and stumbled across the book randomly and had some thoughtful things to say about it.  He comes off as quite a regular dude.

"vonhismean" says the following at one point:

I'm tired of feeling out of shape.  I'm back to doing this every day, and that's kind of the reason I'm doing this YouTube video....and when I tell people I'm going to do something...it makes me keep track of myself and I feel like other people are watching me....Maybe I'll tend to do better.

Is that perhaps why we sometimes blog?  It's a way to think things out and be accountable to each other, and more importantly, to ourselves.

Anyway, check out his video: